Gary's blog for couples and parents plus resources for individuals, leaders and churches.
Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Friday, January 15, 2016

Life Is A Vapor: Make The Most Of It Now.

An early morning text woke me today, telling me what I had feared that a sweet man and friend from my church had died following a major surgery. He loved Jesus and was never afraid to talk about his faith, raise his hands in worship or serve others.

He'd had quite a few surgeries in the eighteen months I've been at the church so I called him our Bionic Man. He loved the joking and always made my day with his smile and attitude. He was a key part of our MenUP! planning team again for this year's retreat in April. A lot of us are going to miss him.

But it seems like our church and community have recently lost an unusual number of people to deaths that weren't anticipated or expected. Most were way too young, some teens, some suicides, others in accidents or had health issues that went bad. So many families are still reeling from the pain of an empty space in their lives.

And of course, we can never hope to understand why and need to trust that God did not miss these events. Thankfully, when people know Jesus and have a relationship with God, we enjoy a hope that we'll see them again. But the the loss is still overwhelming and the sadness great.

And every one of these losses that any of us experience should be a prompting to not waste the special time with people close to us that we now enjoy. I know I need to do a constant check on my priorities that I slow down and keep the main things the main things. Do I really embrace every moment that I have with my spouse, kids, grandkids and extended family?

Are we just running through life doing what we think HAS to be done when there are moments we could be enjoying with those we love that cannot be embraced at 70 mph? Do we savor each other, take time to hear their stories or just play and have fun anymore without a schedule to follow?

Are there people we need to say thank you to or I'm sorry or I love you that could be gone before we know it and we've missed our chance.

No we don't need to live morbidly, but we each have to answer those questions for ourselves and would be wise to take inventory. I think of the song Vapor by Little Big Town.  It's worth a listen if you haven't heard it. The chorus simply says, I want to live, I want to love, Just one more day is never too much, never enough, I want to drink in every minute that I can, Life is a vapor, fire and paper, gonna make the most of it before it's gone.

So who will you stop and savor a moment or two with today? Where can you slow down and not just fly by some person you know you would so miss if they were gone?


Yes, life is a vapor. Make the most of it before it's gone. Skip, you'll be missed, buddy. I'm glad I knew you. See you again someday.

 

Thursday, June 4, 2015

GUEST POST- Jackie Sinclair: Grieving Lessons From My Phone


Computers and smart phones have revolutionized our lives.  I sometimes have said that my brain is now in my phone and I can get panicky when I lose track of my devices.  On the other hand, there are times when technology can be downright frustrating.  My iPhone seems to crawl or my battery is dying before noon.  A quick Google search will bring lists of suggestions to get better performance. 

As it turns out some apps run silently in the background allowing them to be ready in an instant if we need them.  The downside is that they are constantly sapping battery life and eventually slowing down the processing.   In many apps this option can be turned off but other utilities must remain running for the proper operation.

About 7 months ago my brother was diagnosed with a recurrence of colon cancer.  In spite of aggressive treatment it became obvious that the cancer was moving quickly and there would be no cure.  Last Friday, May 29, 2015 he passed into eternity surrounded by his wife and grown children.  We will all miss him deeply.

Over the past months I have found myself increasingly distracted, forgetful and unmotivated.  And since his death it seems that even small tasks and decision-making have become more difficult even when I was not actively thinking about him.    

Yesterday it occurred to me that my grief was like an app running in the background of my life, depleting my energy and decreasing my thinking process.  Even though other parts of my life were going on without obvious problems, the grief was there (sometimes silent and other times intense) and it will continue to affect my life in some way for a long time to come.  

As I thought about it more, what is true for grief is also true for other negative events in our lives.  Even when we aren’t dwelling on them they are always there, running in the background and still affecting us. Unfortunately these negative events can’t be turned off with the swipe of a finger.   They are a part of our life that cannot be changed.

So what do we do in the meantime?

First, take the time to evaluate what pain or negative circumstances may be running behind the scenes in your life.  Sometimes we can do a good job of hiding those wounds, even from ourselves. 

Next, evaluate what is essential and which things threaten to drain your emotional battery. What commitments can temporarily be put aside to allow yourself more energy to deal with the loss? 

And lastly, give yourself grace and time to heal.  There is no correct timetable to get past grief.   Allow people to help.  This is often as important for them as it is for you.

Much like our electronic devices, it pays to do a periodic maintenance and assessment of our emotional health and life responsibilities.  It just may keep us from running out of critical energy at a time when we need it the most.