When We Mean Well But Make It Worse

When a loved one, friend or neighbor faces a tragedy or challenge, our natural response is usually to do something, say something helpful or in other words, make it better. We certainly would never intend to add more angst to their situation but frankly we sometimes do - unintentionally.

And our misguided, ill-timed responses are often expressed through our words. We say the wrong thing though it may sound like the right thing.

Here are a few examples along with the better, more helpful, more realistic response.

1.  I know everything's going to turn out fine.  The problem is that in life everything doesn't always turn out okay. Thousands may pray and people still die or remain ill. We lose a job and there's no other job on the horizon anywhere. The better answer . . . ?

I know that you're going to get through this and a lot of us are here to help you.


2.  One of these days you'll discover why this happened.  Thankfully we do sometimes learn what God had in mind or how we grew and what was accomplished in us through a major challenge or tragedy. But often we never learn the why. We'll find out in Heaven perhaps, but not in this life. So it's a bit dangerous to promise someone that they will get the answers about why in this life. Maybe they won't. The better answer . . . ?

Sometimes only God knows all the reasons, but I will pray that you move from having to know WHY to finding out WHAT you will do now and HOW.


3.  I know exactly what you're going through and . . . .  In reality, none of us knows exactly what someone else is feeling or facing even though we may have a similar experience or story.  There may come a time when our sharing our perspective could give the other person some practical help about how to move forward or what not to do. But saying it in the moment of their pain only discounts their struggle and suggests they ought to be able to get through it easily because of where you have come.
There are better answers especially when the hurt is still raw and extremely potent . . .

I can't know what you're feeling but you are free to talk to me and share that anytime including right now. 

Get the idea? To be truly helpful means that we simply stay with another person in the moment without trying to fix, simplify or discount their hurt. Down the road may be the time for other suggestions. Initially make it your goal simply to listen and respond accordingly. I guarantee that the person you're caring for will thank you later for your ministry of presence and care, even though you did little to take away the pain.

GUEST POST- Jackie Sinclair: Grieving Lessons From My Phone

Computers and smart phones have revolutionized our lives.  I sometimes have said that my brain is now in my phone and I can get panicky when I lose track of my devices.  On the other hand, there are times when technology can be downright frustrating.  My iPhone seems to crawl or my battery is dying before noon.  A quick Google search will bring lists of suggestions to get better performance. 

As it turns out some apps run silently in the background allowing them to be ready in an instant if we need them.  The downside is that they are constantly sapping battery life and eventually slowing down the processing.   In many apps this option can be turned off but other utilities must remain running for the proper operation.

About 7 months ago my brother was diagnosed with a recurrence of colon cancer.  In spite of aggressive treatment it became obvious that the cancer was moving quickly and there would be no cure.  Last Friday, May 29, 2015 he passed into eternity surrounded by his wife and grown children.  We will all miss him deeply.

Over the past months I have found myself increasingly distracted, forgetful and unmotivated.  And since his death it seems that even small tasks and decision-making have become more difficult even when I was not actively thinking about him.    

Yesterday it occurred to me that my grief was like an app running in the background of my life, depleting my energy and decreasing my thinking process.  Even though other parts of my life were going on without obvious problems, the grief was there (sometimes silent and other times intense) and it will continue to affect my life in some way for a long time to come.  

As I thought about it more, what is true for grief is also true for other negative events in our lives.  Even when we aren’t dwelling on them they are always there, running in the background and still affecting us. Unfortunately these negative events can’t be turned off with the swipe of a finger.   They are a part of our life that cannot be changed.

So what do we do in the meantime?

First, take the time to evaluate what pain or negative circumstances may be running behind the scenes in your life.  Sometimes we can do a good job of hiding those wounds, even from ourselves. 

Next, evaluate what is essential and which things threaten to drain your emotional battery. What commitments can temporarily be put aside to allow yourself more energy to deal with the loss? 

And lastly, give yourself grace and time to heal.  There is no correct timetable to get past grief.   Allow people to help.  This is often as important for them as it is for you.

Much like our electronic devices, it pays to do a periodic maintenance and assessment of our emotional health and life responsibilities.  It just may keep us from running out of critical energy at a time when we need it the most.

It's All Tainted: Why We'll Never Be Perfect

The other day someone asked me as their pastor and counselor how they would know if they were going to do something for all the right reasons. I think she was shocked by my response when I said, "Well, I have bad news for you. You will never do anything in this life for all the right reasons. Neither will I. We're all tainted."

Now the rest of our discussion did include the fact that we can work on our motives and need God to help us keep the right perspective.

But I think most of us forget that even though we may be Christ followers and forgiven in God's eyes, we will always be human and our selfishness will always still creep in. It doesn't matter how long we've been a Christian or our chronological age. We won't ever have perfect motives, thoughts or attitudes.

We thankfully can get better.  We certainly don't need to stay the way we are. That's why we need the fellowship of other believers, the truth of the Scriptures and some spiritual discipline in our life. But we must always be aware that we can slip up, even in a big way.

And when we accept that truth we'll actually be better off.  Why?

First, we will pretend less because we no longer live according to an impossible goal that someday we will have things all together. Instead we can be honest about our failings and ask others to keep us accountable.

Second, we will live in less guilt because we know we can't be perfect now. We can strive for it but we'll never get there until Heaven.  And that's OK.

Third, we should be more on the alert knowing that we're always vulnerable and could really do the worst of things given the right circumstances.  Yes, Christ does make us new, but those changes take time and we must grow in our faith. There is always a chance we will slip up again.

So, if you've been subtly trying for some sort of perfect life, welcome to the real world. And remember you're among friends.

Why We All Need A Little Sabbath in Our Homes

Some people don't know what it is. When I tell people I'm going on a nine-week sabbatical they look at me like I'm speaking another language. Others think I must be doing this because I'm a pastor and that maybe I'm going to take some kind of pilgrmage to a foreign, mystical land.

For many the word sabbath only makes sense if it comes after the word Black. (Are they still touring?) But actually the purpose of sabbath or taking a sabbatical  is to rest and breathe in a major change of scenery from the hectic pace of life and its demands.

It's only when we literally stop doing what we're doing for a while and live differently for an extended time will we understand true sabbath. God, obviously knowing how we are made and what we need, ordained and commanded sabbath on a regular basis. We could say that every night's sleep is a form of sabbath and it is. But God's chief plan was to tell His children to take one day a week and experience a major stoppage or at least change of pace from the usual grind of life.  Remember the Sabbath day to keep it holy is one of the Ten Commandments. It's not a suggestion.

Even the fields were supposed to have a periodic rest and sometimes individuals were given much longer breaks. That's why many wise organizations like schools and churches offer something to people like me, usually after seven years of service following the Biblical example.

The problem is that most of us in our culture are caught in the trap and pull of having to do more not less, to never rest but be productive. We want our kids busy every moment, we need more money to get more house and then have more to take care of and then we sleep less. But our bodies weren't made for living that way. And neither were our souls.

We need regular times to slow down, even stop. We must recalibrate our minds,  rest our muscles and bones and  renew our relationships with crockpot slowness, letting each hour simmer in new flavor, perspective and calm.

The other day I had to schedule a follow up doctor visit during this sabbatical and my first reaction was to check my schedule on my phone to see what times would be open. And all of a sudden I thought . . . "Wait, my time is totally free. It doesn't matter when we make the appointment!"  That was liberating and rejuvenating in and of itself.

Do you and your family embrace sabbath in your world?  It won't likely be nine-weeks long (and mine won't either again for at least seven more years) but it can be a few hours, a day, a weekend or just a short nap. But don't say I can't afford sabbath.  The truth is you can't afford NOT to have sabbath. You're going to run out of gas, you're going to miss some of the most important things in life that you won't enjoy unless you stop long enough to experience them.

Start now. Once you do you'll never go back to the old way.

When Divorce Looms Over Your Marriage

I am sure I don't have to remind most of us of the statistics on divorce. Half of today's marriages will not experience "til death do us part." So it's imperative that spouses think long and hard about the impact of divorce and decide now what they will do when divorce rears its ugly head in their homes.

Some would say at this point, "Well, we shouldn't even be talking about it."  And I would agree that in a perfect world that SHOULD be the case. But we are humans so let's get a little more real and think about this for a few minutes.

First, ask yourself how the idea got posited there in the first place. Did one of you use it in an argument for leverage?  Is that really the route you want to go or were you just mad?  If there is no real movement or need to go the divorce route, then take the word out of your vocabulary NOW. Become more mature and talk about what's really going on, in the here and now, and deal with it.

But using divorce for leverage is the cheap way to resolve conflict and it rarely works.  Get some help but change your terms.

Second, have you done everything YOU could do to fix things?  Sometimes one of the spouses appears to have quit or given up.  And if that's the other person then I still want to ask you, "Have you tried everything anyway?"  Have you gone for counseling, have you prayed, have you been the spouse you want the other person to be?  Have you confessed your role in the strife (and yes you do have a role).

Ten years from now you at least want to be able to say that you before God did everything you could to save your marriage.  And sometimes, not always, the other spouse will see those changes in you and begin to come around.

Third, what kind of impact are your responses having on the children?  Whatever you do, keep the kids in mind.  Don't let them get hit with unnecessary friendly fire and shrapnel from your arguments, namecalling and petty ways of trying to win the battle. Lay aside your pride, suck it up sometimes and deal with the conflict but only in appropriate ways.

And should you go down the divorce road, still keep those kids in mind. You may have to yield on something that you'd rather not so that your kids can be spared some unncessary hurt. Do it. I know a guy who broke up with a woman he had a relationship with after his marriage ended because of how his ex used that relationship to harm the kids. I admire him.

Finally, remember that your worth comes from God not your spouse. Too many battles go on and on in homes because each spouse is fighting for his or her worth when it's not really on the line. Remember whose you are. Your spouse will never be enough for you so move forward.

Go to the mat for your marriage. Fight for it. Pray about it. Give it all you've got.  It's usually worth it.

During Recovery Lock Your Doors!

A recent news story showed how many people at shopping malls leave their car doors unlocked while they shop. In addition, many of them have valuables, previous purchases and other expensive electronics clearly visible to anyone passing by.

Obviously many individuals and families get needlessly robbed of things that are important and in some cases difficult or at least expensive to replace.  IF they were only a little more careful they would rarely get taken advantage of.

Sometimes in life, we too can leave our emotional and personal doors unlocked only to have necessary energy, strength and other resources taken from us.

One way we are vulnerable is when we don't set appropriate boundaries. Boundaries are safeguards we set up with others that we control to keep them out of our world at unnecessary or inappropriate times. For example, a person is grieving the loss of a loved one and yet they let all their friends tell them how to handle their grief or where they should emotionally be at some point.

Or someone with cancer struggling with not having their usual energy still gives in to a friend or relative's demands that they meet their needs or acclimate to their schedule in some way. As a result our ability to function well is stolen from us because we've left ourselves open to others entering our car when we should have locked it.

Another way we let people rob us is when we offer them our personhood and let what they say, do or not do make us feel less valued. We allow them to take away from our value, our being made in God's image, through their comments about what we're doing or not doing right. We succumb to their negative evaluation by believing that what they say really determines who we are and it does not.

There are five things that are always true of us in God's eyes that are worth repeating: We are loved, we are forgiven, we matter, we have purpose and we are children of God.  Any person who has chosen to join God's family can count on those no matter what anyone else says.

So, are you during your personal journey leaving yourself open to emotional robberies by others?  If so, set some boundaries and remember who you really are in God's eyes. It will change how you climb and in general how you live.  And that's worth a lot.