Gary's blog for couples and parents plus resources for individuals, leaders and churches.
Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Saturday, July 12, 2014

Sometimes Our (Family's) Choices Are The Problem!

I decided to go outside and sweep my covered porch this morning but because of some light rain thought shoes might be a good idea. However, being too lazy to tie them, I just slipped them on.

But as I made my way down our lengthy porch to sweep I began to step on my shoelaces. And wouldn't you know it? Every time I moved I stepped on a lace, my body jerked and as a result I found myself irritated.

But what did I do?  I kept sweeping and kept getting mad.

Finally, I thought . . . You know, this isn't anyone's problem but yours, Gary. YOU decided not to tie your shoes, YOU were the one too lazy to tie them in the first place. If you're mad you have no one else to blame but YOU!

I wonder how many of us do the same thing with circumstances and challenges in our lives. We've made bad choices and yet we make everyone else miserable griping about what they are doing to us now.

I wonder how often we let our kids get away with the same thing never teaching them that they need to own what's going on because of decisions they have made. We perhaps use the word entitlement a bit too much these days but in this case we are entitling ourselves or our kids to avoid responsibility for our actions.

If we are going to be healthy and have healthy families then our homes need to be places where everyone has to take ownership for their choices, at least once they are old enough to do so.  We don't have to yell, berate or taunt to do it, however.

Sometimes we need to do nothing if we're dealing with a child. Just let them handle it. Or perhaps they need a little guidance on how to proceed but we don't fix it for them.

Other times we might need to apologize if we're the culprit. I am sorry that I'm making everyone else miserable over this. Or we might need to simply stop griping and irritating others because of our mistakes. We probably need to do something specific to deal with our issue (like tying our shoes) and move on.

We may even need outside help to recognize what it is we're doing that we could actually change.

The key is: don't let not working on things you could change keep you from being emotionally healthy. Sometime God even stays silent knowing that He's already told us what to do. We just need to do it!




Tuesday, February 18, 2014

Is Debt Slowly Stealing Your Family's Health and Wealth?

I officiate a lot of weddings and love being a part of a couple's special day along with the preparation that goes with it. However, I've never heard any pair include, 'Till debt do us part," in their vows. But many couples today might as well say it because overspending is often central to the death of their marriage, home, reputation and even family.

In addition, many young couples today believe that they must immediately have what others have worked hard for over many years - the nice house, two newer cars, club memberships, personal toys, hobbies and the ability to go out whenever they want and not worry about it. But often their income will not support all that so they start accumulating debt - house payment, car payments, credit card balances and loans.

Their excuse is to say to themselves, "But we can afford the payments."  And perhaps for a while they can. But eventually the payments won't even pay the interest while they continue to try and live the same way. And if they are living on two incomes the situation just gets worse if one loses their job or has to quit for some reason.

Soon they aren't living the good life anymore. They're drowning in the debt-life and it's not fun. Their relationship suffers, their children endure the extra stresses and they eventually may just give up trying to get out of their mess while bathed in a lot of heartache.

In a recent Wall Street Journal article, a couple was described who was $50,000 in debt. A financial planner asked them where the boat or pool or RV was that they purchased to incur such a debt. Sadly, they couldn't even remember one thing they bought with that money!

So, let me first talk to those of you who aren't plagued by debt, at least not so far.  First, continue to spend only what is concurrent with your income. Remember you don't have to have everything everyone else has. Be thankful for what you have but resist the temptation to get more.

Second, keep saving something every paycheck. Start if you haven't already with an emergency fund. If things are tight then shoot for $1000 first. Increase your fund to at least several months income later. Save for retirement through your company or start a separate fund or two using a financial expert.

Third, as Dave Ramsey suggests, live like no one else now so you can live like no one else later. Develop a thankful heart and spirit in your home. Drive an older car, live in a smaller house now so that you can have more later that you own free and clear.  Don't give your kids everything and don't borrow money except for your home.

Fourth, start or continue a budget. You must know where your money is going and start planning ahead so you can enjoy a freedom to spend money and have it work for you.

However, if debt has you in its grip, start changing your financial habits today. Develop an emergency fund first, quit using your credit cards, begin saving something every check, downsize your house and cars and start taking control of your money instead of it controlling you. Find a financial professional to help you discover other important ways to save and to spend more wisely.

Money isn't evil. The Bible says that it's the love of it that's the problem. Debt isn't usually an avalanche that kills you all at once. It's more like a non-stop snowfall that gradually gets you. The good news is that it doesn't have to happen. Get financially healthy this year. And if you're already there, stay that way!


Tuesday, January 21, 2014

Boring Consistency: A Cornerstone of Great Marriages

I'm a musician. I've been playing keyboards of some kind since I was eight. And I used to hate practicing. All those scales, chords and arpeggios in different keys. There was painful fingering that often caused me to want to quit.

Thankfully my parents made me stay at it knowing that I had some natural talent and that they had spent a lot of money on lessons that could have been used for other important things, too.

I didn't realize it then, but I certainly do now.  Sometimes the best, most important things require boring consistency, doing the same thing over and over because there is a wonderful result ahead. Athletes, artists, mechanics, surgeons and airplane pilots also know this. They do things over and over to both improve and to be able to make important decisions quickly.

The same is true in marriage. Staying true to your spouse, doing the right thing, being loving day after day even when life is hard can be boring. Others may taunt us that a life of running around and doing your own thing is more "fun."  The problem is that the results aren't the same.  The fun is short-lived, while the fulfillment of a commitment and deepening relationship with our spouse lasts and causes us to find deeper intimacy.

So what are some perhaps boring habits, repetitive actions and attitudes that will help our marriages to be rich and last?

Saying impacting words.  We may have tired of saying "I love you," or think our spouse knows that already but keep doing it. Find some new ones to spice it up but don't quit.

Doing little loving actions that your spouse likes.  Maybe it's the coffee you make in the morning, the favorite meal you cook or filling the car with gas. Don't stop even though it's boring.

Planning special events together. You may not like everything your spouse enjoys but do some of those things over and over anyway. You can take turns but don't bail on your part.

Going to church and serving others. Your spiritual foundation is what supports everything else. It may not be as exciting or interesting as you'd like it but go get reoriented with God's truth and the encouragement of other believers. You may feel like you've done the same task for years but remember it matters to someone.

What else in your marriage is good but a little boring?  Make a new commitment this year to keep doing it. Thank your spouse for keeping his or her commitments too. If there's too much boredom then talk with your spouse about spicing things up as well.

Too many marriages are tanking because people give up and quit. Don't let yours be one of them.


Wednesday, September 25, 2013

Are You Wandering or Really Headed Somewhere?

At my mother-in-law's residential complex there is an innocent man named "Walter" who spends most of his day just wandering all over the grounds. They say he's harmless and he apparently bothers no one. But in an hour or two there we'll see him go by six or seven times. He looks like he's talking to someone but it's just to himself.

It's kind of sad to think that Walter spends his day, every day, just wandering through life. I've wondered what he's thinking, if anything. I'm sure there are some mental deficiencies that keep him locked up in that orbit most of the time.

But while most of us don't wander like Walter does, I've been challenged in my own life recently to make sure I'm not just wandering around either. Sure I may be much more functional, able to vary my actions, thoughts and responses and make decisions in ways that Walter can't, but I (and you) could still be wandering.

Let me suggest what our wandering might look like.

We can wander by just doing the same things, enjoying the same little pleasures and being happy with the same routines for years on end. I wrote on that in a recent post - go back and read it if you missed it. One of the things I notice about Walter is that his expression never changes.  Interestingly, I see a lot of people all around me like that as well.  Too many of us are probably just bored so why get too excited about anything?

Or we can wander by settling for life as it is. We may feel defeated or penalized or without purpose so we just settle for what we have, what we've done in the past and accomplish little of substance. We've quit trying to overcome our challenges and won't take on a new goal, job or activity because it's a little too scary.

Or we can wander by never focusing in on the main things. We're trying to do it all or at least a lot, we want our kids to do the same but we rarely do any of it well or in a way that we deeply enjoy what we're doing. Things blur together and we flit from one event to the next forgetting much of the time what those events were in the first place.  And the main thing or things get lost in the busyness.

Or we can wander by rarely planning for the future. We just take life as it comes, react more than initiate and never plan anything special with our spouse, family or good friends. We've never made a bucket list or talked with anyone about five things we'd love to do if we only had time. We don't dream big or pray to God for a vision down the road that only He could make happen.

Are you wandering?  Are you really just another Walter?  First be thankful that you're still able to decide, turn a corner in your life and try something new. Remember that you're not paralyzed.

But then hone in on a goal, a direction, a plan, a dream. Pray for God to give you and your family some direction, a purpose that will truly change your life. Remember the big problem with wandering . . . you never really get anywhere.


Tuesday, September 3, 2013

Have You Had a Rest Lately?

As I write this post I am just into my final two weeks of a nine-week sabbatical from my work as a pastor. Yes, nine weeks off to travel, relax, do nothing, read a book, spend time with my wife or whatever. I am very thankful that my church, Austin Christian Fellowship, makes that kind of break after seven years of service an option.

So as we head off to one more adventure in San Francisco and Yosemite National Park, I wanted to give you a few of the benefits of this time off that I know I must keep in my life in some form, even if I can't get nine weeks in a row very often.

You see we live in a driven culture. We all exist under the umbrella of expectations, potential and success. We want to have what everyone else has, we fear our kids will miss out on something they need for life and we're addicted to the rush of accomplishment. So we rarely slow down. Even our leisure is harried. Our vacations are even jam-packed with more to do, see and overcome.

Things that should be plain fun like watching our son or daughter play a game or star in a play are often simply opportunities for us to catch our breath or sneak in a short nap. We cram our exercise and meals into an already jampacked schedule. We take more to help us sleep than ever before and many of us are getting by on the bare minimums.

Time off, real time off, reminds you that you simply can't keep living that way and that there is another, better option.

First, time off or rest reminds us what is really important. There are a lot of things I have not done during this time that I usually do each day or week that I found I can live without. I also discovered some things that I was able to add to my life that I don't want to stop now.  I need to play more, keep exercise important but not rushed and spend more time just drinking coffee without a timetable. I have new goals regarding my wife and family that I haven't thought about lately.

Second, time off or rest give us perspective. Busyness keeps us from evaluating what we're doing and why. We may be accomplishing lots of good things but are they the best things, especially for us and our family.  It's too easy to wake up one day and realize that ten or twenty years went by and we just did the same things over and over and never thought about why.

Third, time off or rest help us focus better on our relationship with God. When we're too busy we can become too busy for God or we begin to think that He wants us in this ratrace too.  We start thinking that the more things we do for him earn us more points or favor when in reality He often just wants to be with us where we are.  He wants us to enjoy Him and Him us.

One day on the sabbatical I was in North Texas where the mornings are usually cool even in the summer. I got up early and went to get coffee for the adults and walked out the door into the pleasant temperatures.  As I drove to the coffee shop and back and enjoyed the crisp air I found myself worshipping God and thanking him for that moment.  I was just enjoying Him, His creation and my moment in it. I want and need more spaces like that and I would guess you do too.

And we won't get them if we don't slow down and really rest. We may have to do it in little moments much of the time but if those moments become normal we'll never go back to living without them.

Friday, August 23, 2013

Beware of Selling and Modeling Cheap Happiness

I was at a festival of sorts the other day, one of those gatherings in another state where people came from all over to hear a lot of bands, eat food, hang out, buy crafts . . . you know what I mean?  There were thousands of people there. And I was one of them.

And it was a fun night in many ways. There's nothing wrong with listening to some music, enjoying some not-so-healthy-food and seeing more than a few really weird people out in public now and then. There can be something uplifting and reenergizing when you go out and have some simple, uncomplicated fun.

But the problem is that for many of those people, at least I would guess, that evening was pretty much what they look forward to over and over. They will attend another gathering - a bar, a patio, a concert, a backyard - where they will do pretty much the same thing - talk about the same old topics, have a few drinks and burgers, sit and listen to the same old music, try to impress somebody with some accomplishment and go home.

That's what I mean by cheap happiness. We settle for the same old thrills that may make us a little happy for a while or perhaps just dull some other pain and we think that's all there is.  Watch college and university students out on the town and you'll see what I mean. And often we lead our spouse or kids into the same lifestyle and never introduce them or ourselves to something more, something better, something richer.

Let me suggest a couple of ideas to help you to get in touch with a few opporutunities that will more likely bring you joy and add something to your life that's actually worth doing over and over.

First, take a deeper dive into something.  If you like music, great, but become a student or expert or follower or healthy fanatic. Perhaps you like to hike, then go climb a big mountain. If you are fascinated with a country, learn the language some and take a trip there.  If you have a skill, talent or resource that could help others then start volunteering, giving and serving and bring your spouse or kids along to participate.

Second, add variety to your fun.  Don't keep doing the same things over and over.  Perhaps do more by going to less. We love to travel but can't afford to be going all the time.  So we plan some bigger trips that we can look forward to but that also add some special locations to our itinerary.  We've gone to Alaska, Switzerland, Austria, France, British Columbia, the Smokie Mountains and the like.  Next month we're off to Yosemite National Park and San Francisco.

We do go a few places on a more regular basis but we can't stand just doing the same thing.

Third, ask God to give you a mission or ministry. I've been to Russian fifteen times and have a heart for the people there that I never dreamed would happen years ago.  Others have local commitments to help feed the hungry, help the homeless, work with special needs kids and the like.  It doesn't matter as long as you become invested in it and use your gifts, talents and resources.  It's this kind of involvement that changes lives, including yours!

So, don't settle at your house for cheap opportunities to feel a little better doing the same things everyone else is doing.  Because if you do you will someday look back and wonder what you did with your time.  But if you try something new, meaningful and unique you will more likely wonder why you didn't start sooner.

Monday, June 24, 2013

At Your Home Do You Enjoy or Protect?

I've only seen a partial episode of the reality show Hoarders but that was probably enough for a while. Each week the program focuses on a person or family who literally hoards everything from old boxes to tools to clothes to you name it. In most cases their homes are a mess and every room is piled with stuff. I can't imagine living that way for even a day.

However, there seems to be a common reason behind most of the hoarding, one that is closer to where many of us live than we care to admit. They can't imagine losing it for fear that they might need it someday.

They can have a hundred empty shirt boxes but won't throw any away because they might need one and one is never enough. That pile of magazines probably has an article, ad or coupon that could come in handy. That shed full of tools, broken and worn, might meet a need for them or a neighbor.


And while saving things, making do with what we have and not being wasteful have their merits, hoarding like this is really just selfishness and many of us are at least tainted by it. In fact there are probably some deep-seated insecurities and self image issues that have never been resolved in hoarders and us.

Nonetheless, in most cases we too have WAY more than what we need and we can become protectors and hoarders in our own right. We spend thousands of dollars on what we deem necessities that people in most of the world would call luxuries and in some cases would like to have just one.

So we live a lot of our lives trying to protect our stash rather than wisely using just enough.  We accumulate and accumulate just a little bit more.  And we model the same for our children who pass along similar habits to their kids. People alive who lived through the depression still think this way but that mentality has made it to today as well in some forms.

In fact today there are two extremes:  use things up and then buy a new one or never throw anything away and try to get more. Both are misguided.  I'll talk about the consumer mentality in another post.

For now let's talk about how can we live a life of contentment with what we have versus being those in the protective camp who fear losing anything.

1.  Regularly take inventory and throw away (or give away) things you aren't using or don't need.   I have a lot of books that I've had to buy or read for my counseling and pastoral ministry over the years.  However, whenever I get a new book now I throw or give one away.  I'm just not going to add to my collection anymore.  We need to do something similar in our homes.

Some say if it's been there a year or more and you haven't use it get rid of it. You decide.

2.  Get rid of some of your storage by downsizing or selling some places you have that just pile up more stuff.  Some people have sheds, multiple homes or other places where they are keeping things that they just don't use. But they are paying to store it or asking someone else to manage it. Say goodbye and pass it on to someone else who could benefit or just throw it out.

3.  Enjoy what you have, don't hide it away somewhere.  Sure, we should take care of and maintain those things we've been blessed with. We should help things last as long as possible. But also take time to enjoy special items - pictures, collections, hobby items, special souvenirs, etc. They were made to be used.

4. Get involved in the lives of people needier than you.  They will remind you of how much you have that you don't really need. The more we spend time here or in other countries with people who have so little we'll realize how little we could live on.  And the less we have the less we have to take care of.  Aren't there better things we could do with our resources?

You bet!



Wednesday, April 10, 2013

Is Your Family Led or Driven?

I'll never forget a horseback ride I took once with my roommate in college. We had made our way over to the riding stables behind the school knowing that horses could be ridden for an hour or so. While I hadn't ridden a lot I knew enough to guide a horse, gallop a little and still have a good time. However, I must also admit that the majority of my riding has also been done with horses in a line going down a trail.

Nonetheless, the stables personnel saddled up two horses for us and sent us off into several large fields with access to a nearby road as well. What were they thinking?

We each gave our horse a slight kick and began to move letting the horses more or less saunter while we enjoyed some relaxed time.  Now and then we got them going a little faster but playing it safe knowing that we weren't exactly the Lone Ranger and Tonto.

Near the end of our ride we decided to leisurely come back to the stables using the small road since that seemed like an easier task. However, the horses had a different plan. Once they saw that we were headed back they immediately began to gallop full stride. And there was little we could do to slow them down much less stop them.

Thankfully we made it back unharmed but our hearts were racing when they finally slowed near the entrance.

Unforunately, a lot of families live life this way. Every day is a constant, non-stop gallop. Everyone is running from event to event, practice to practice, obligation to obligation. These homes are not being led or nurtured. They are just hanging on.

Is this your home?  Then let me suggest several things you might consider to slow things down, get life under more control and do more things that really matter.

First, stop some things. Take inventory and ask what you can cut out that is just more of the same, a needless addition or not really that essential.

Second, examine your priorities. Is your schedule being driven by greed, envy or status-seeking?  Are you just trying to have your kids as successful as the neighbors or other family members?  Perhaps they will be more successful at a sport or instrument.  But what is teaching them how to be a great person?

Third, rediscover rest and relaxation. Make time to do some enjoying things as a family, teach the value of sabbath or breaks and find an outlet to serve others.

Homes that are well-led find meaning and purpose in what they do. Homes that are driven?  They just feel like one more horse headed to the barn.

Thursday, April 4, 2013

Lunch In a Brown Paper Bag

Recently I heard a young man interviewed who had at one time been homeless. A women and her family, however, took him in, loved on him, provided for him and he has become a successful, caring person in his own right.

However, during the interview he mentioned that at one point his new "mom" asked him if he wanted lunch money for the day. But he responded, "No, what I'd really like is to have my lunch in a brown paper bag."  When the woman asked why he said, "Because if you have your lunch in a paper bag people know there's someone at home who cares about you.

What a powerful picture of the longing we all have for someone to be at home who cares about us!

And often it's those little things that go missing even in apparently successful, together and happy families. We can get so busy that we stop doing things that make our family members feel like we really care. Let me suggest a few brown paper bag things we might ask ourselves if we're doing to make home feel like home:

Tuck your kids in at night. Sure kids get older and the "tuck" begins to look different. But a touch, a word, a quick talk, a hug, a prayer . . . can always be fit in somewhere no matter the age of the child. Don't just let your kids head off to bed without some kind of connection with you.

Have meals around a table. Yes, we're busy and can't always eat together but a home where there is rarely a table time for the family will likely become a struggling family at least relationally. And if the TV's always on during meals turn it off and talk to each other. Find at least a few meal times each week where you sit down and interact.

Attend each other's events some of the time. So often kids begin to think that they are the center of the family universe and rarely see what others in the family do. So when you can have the kids support each other's activities and celebrate the uniqueness of each one. And if mom and dad do something special go see that too.

Make some personal time with each person. And no, sitting in the stands watching their game or practice is not personal time. Go on a date, to a concert, fishing, hiking, something that puts you face to face without interruption. Cell phones should be on vibrate and in a pocket. Enjoy each other - period.

I'm sure you can think of many more ideas that will make those in your family feel like someone at home loves them. Think of some more and then start making those sandwiches.

Wednesday, July 18, 2012

Our Kids Will Be Like Us . . . At Least In Some Ways

Some of us are old enough to remember the classic ballad The Cats In The Cradle by Harry Chapin. The song hauntingly tells the tale of a father who was too busy for his son during his growing up years. But when the son became an adult he also was too busy for his dad and it turns out the son had become just like his dad.

Most of us want our kids to think highly of us, be like us in some ways and feel like they learned some important things about life, faith and what is really important. But we must remember that our kids will also learn things that we'd rather they didn't emulate.  And if we're wise we'll remember that truth as we raise our kids and be willing to stop a few things that they may bring into their home someday.

Let me suggest a few.

Stop using language you don't want them to use. Sure we all have our moments when a word or phrase slips out in the heat of our anger or frustration. But some parents have made dirty, caustic language the norm. They barely raise their voice about something and an expletive or two flies out. Maybe we don't aim those words at our children, but they hear them nonetheless. You can express even your emotions with language that still builds up and helps calm the situation rather than ignite it.

Stop living a life without margin. If you never rest, slow down or take it easy your kids won't either, at least as they get older. They will think that success and self-worth come from accomplishments and busyness rather than from the Creator who made them. They won't learn how to develop healthy, meaningful relationship and how to enjoy other people without having an agenda. Learn to say "no" and help your kids understand the same thing.

Stop suggesting that your faith is more about religion than relationship. Quit going to church because that's what you do on the weekend. Quit implying that your Bible reading and prayer are mere rituals that you do at the appropriate time but rarely discuss as meaningful, real and life-changing. Serve others more, become involved in your local fellowship and teach your kids yourself about the Bible, your faith and your relationship with God.

Stop just trying to get more stuff - more money, house, cars or whatever. Your kids will quickly learn what is most important by how you spend your resources. Do you spend most of your energy to get more or give more? Have you been subtly modeling that happiness most likely comes from having the most of everything?  Show them that less is more, especially when you're focused on others and not yourselves.

You see, your kids WILL be like you in some way. And most of us adults know that there are some things we are happy our parents taught us. But there are others we wish would never have reared their heads in our homes. The good news is that if your kids are still at home you have a chance to limit that negative list. Do something about it now.

Saturday, November 5, 2011

Great Habits Help Make Great Marriages

I'll bet that you and your spouse can quickly come up with a list of things you do individually that are just routine in your daily schedule. You make your coffee, take a shower, read the paper, turn on the TV, go to church, take the kids to school and dozens more.

And while some of those activities are simply our personal choice,  many of our habits are helpful because they keep us doing things that are important. We stay clean, we see that our kids get an education and we go to work and help pay the bills.

However, how many routines do you and your spouse have that are important to the health of your marriage? I find that most couples who are struggling rarely take time to develop habits for their marriage. They're too busy or they simply haven't thought about it.

So let me suggest a couple of habits that could help add new life, strength and even healing to your relationship. And by habits I mean that you do them so regularly that if something interferes with them you will naturally do them the next time.

First, have a time during the week that's just for you. Yes, when you have kids at home this is more difficult but don't let parenting get in the way of this one. When our kids were little we shared babysitters every other week so we could have a Saturday morning to ourselves. For many years since I've been a pastor we've taken Monday or Friday off.

And we just spent 12 days in Russia when we missed two of our off days but guess where we'll be this Monday?  Together doing something.

Second, have a time that you pray with or for each other. It's this simple - prayer matters. God is in the business of giving strength, healing and providing wisdom. But even beyond the spiritual benefits, praying for each other deepens your care and trust for each other in ways beyond what you can imagine. And I've never heard of couples fighting during prayer!

Third, be habitual about speaking words of love, life and encouragement to each other.  If you are speaking kindly to each other regularly, you'll know when you've gotten out of the habit.  You'll be able to tell that you miss the words of your spouse that build you up and vice versa.

So, take a look at your habit list and make sure some of those habits involve your spouse and time together.  True intimacy doesn't just happen.  You need to get in the habit.

Monday, December 6, 2010

That Three Letter S Word

OK, so it's time that I talk some more about that three-letter word that starts with S. It's so difficult to mention even though we know we think about it all the time.  Of course I'm talking about SOX.  No not the White Sox or Red Sox, but the "socks" that you men still throw on the floor.

It's one of those little things that yes you do to passively-aggressively (I am a counselor you know) annoy your wife. She hasn't mentioned it since the second week of your marriage but every time she picks them up she throws them into the clothes hamper with a "Hmmph" that expresses her continuing deep hatred of your laziness and obsession with ESPN.

She's even considered just hiding them all until one day you look in your drawer before work and realize there are no socks to wear on a day when the temperature is barely above freezing.

Actually, there are hundreds of little sock-like annoyances that can crop up in a marriage which can slowly destroy our relationship. Or we can figure out how to live with them or at least work through them. I have a favorite pre-marital counseling theorem that I often use with couples:  If you throw your socks on the floor before you get married, you'll throw them on the floor after.

Your wedding day changes nothing when it comes to your habits.  Just because you went to this beautiful worship center or outdoor venue for your wedding, enjoyed the company of hundreds of family and friends and said your vows before "God and these witnesses," you will still be you the next day.  You won't likely say, "Oh, I'm married now so I won't be doing such and such (well, except dating, I hope) again."

So how do you handle those little annoyances like socks on the floor or how they brush their teeth or the way they clean or don't clean or whatever?  First, you remind yourself that you love this person including the good and the bad.  Part of loving someone is accepting who they are faults and all.

Second, you determine just how important their changing is to you, your family and your overall safety.  For example, if your spouse enjoys driving eighty miles per hour around town with you and the kids in the car, something needs to change. However, if they leave a drawer open now and then is that worth a fight or major discussion?

Third, when something does need to be discussed speak the truth in love.  Don't turn a habit into a character-fault issue.  "You are such a lazy bum.  Why can't you pick up your stupid socks?  Your parents obviously thought you were the center of attention and I'm telling you that's not going to be the case in this house?"  Tell them how it makes you feel and what you need that would help you feel differently.  In fact check out my posts on communication - there are some helpful tips there.

Finally, learn to compromise.  What could each of you do to make the issue that much less problematic, annoying or threatening.  Part of intimacy is looking at the things in each of us that aren't so pretty so get them out on the table and work out a solution that you both can accept if you can't stand things the way they are.

But remember, when it's all said and done, most of our annoyances are about us more than the other person and many of our annoyances are far worse than theirs. You only have so many days together.  Decide today which parts, the good or the bad, you're going to focus on during the years you have left!  And for Heaven's sake, go pick your socks up.

Tuesday, December 15, 2009

Breaking the Harmful Cycles - Part 2

Breaking cyclical behaviors, attitudes and actions from our past is rarely easy. Many of those characteristics in our relationships stem from years of habit, dysfunction and emotional inbreeding. It will take our own honesty, intentionality and commitment to rid ourselves and our homes from the effects of years that are now behind us.

And sadly, much of what we do today is not our fault. However, we must take responsibility for what we do from here on and the good news is that change IS possible. We dare not accept the idea that this is just the way we are and everyone else will have to accept that. Our God is a God who changes people from the inside out!

I gave a couple of beginning suggestions last time about how to make those significant changes we need to make, to not be run by our past so let me add a couple more this time. First, be honest. Admit that those tendencies, responses and habits still lurking in your heart and mind are real and need to be addressed.

If you're married you need to fess up and talk about them with your spouse. It's also helpful to get some counseling or mentoring that can help you face some of your issues head on and begin to do something about them. Whatever you do, don't just cover them up. Like a tumor that has the potential to do great damage, we must have our "tumors" exposed and ultimately removed so that we can begin to live more free of the cancers from our past that can potentially damage everything.

Second, begin to go where you fear the most. Most of us have things we simply won't do because of the fear, shame or inappropriate actions we've learned from our past. For example, you may have been taught or had modeled that the only way to get what you want is to yell or demand. So now your home is a place where a loud voice is the only one that "wins."

You likely fear that you will never be heard or given attention if you're not the tough guy or gal. If you're going to be different and begin to model a new way of relating then you'll have to try another approach. You'll need to move toward your spouse or children confidently but without the loud voice. You need to try being gracious, listening and not just talking and getting your point across without all the gusto.

Or if you believe that people won't like you if you don't do just what they want, lavish them with gifts or always play the pleaser you can try something different. Decide to be their friend - period - no strings attached. Be willing to say what you think for a change even if you disagree. No longer demand that they like you.

Fear is the great paralyzer. In fact most of our past struggles stem from fears that were built into us, modeled or obtained. We fear not being loved and accepted. But instead of enjoying God's unconditional love and acceptance we demand it from others in our lives. And when those people don't come through for us (and no one ever does that perfectly) we begin to panic.

With God, however, there doesn't need to be any fear about who we are. In Him, we're always OK. So go where you fear and begin to change those debilitating and even destructive tendencies you've brought with you from the past. Change may be slow and tedious at times. We'll never totally arrive until Heaven, but we must head in the right direction.

It will change everything!

Thursday, December 10, 2009

Breaking the Harmful Cycles From Your Past - part 1

I celebrated my birthday recently! And no I'm not telling you my age. Most people think I still look quite young, however. Unfortunately most of those people also have 20/600 vision. Nonetheless I'm truly thankful for the years God has given me and for a generally healthy and normal family in which to grow and thrive.

However, we all have things in our past and present that we would like to change, right? There are no perfect families and many of us have faced some pretty awful circumstances or been treated poorly by dysfunctional and hurtful people.

The good news is that the cycles of hurt, pain, shame and inappropriate relating you perhaps experienced do not need to continue. In fact, you can and must change them for the generations to come. Sadly, many families stay in generational orbits, meaning that how they related and functioned in the past continue un-phased into the present . However, like the space shuttle when it returns to earth, we must add some new power or energy from somewhere to get us out of orbit or nothing will really change.

That implies that we will have to start acting and functioning in our homes in strategically new ways. We must learn how to act fundamentally different with our spouse and/or our children so that harmful attitudes and actions from the past are not replicated in our situation. At the same time we must intentionally pass on those things that are important, the spiritual and moral truths that we do not want our children to lose or the healthier ways of acting and relating that we know are best.

Psalm 78 wisely challenges with these insights. . . . "We will tell the next generation the praiseworthy deeds of the Lord, his power and the wonders he has done . . . . So the next generation would know them, even the children yet to be born, and they in turn would tell their children . . . (and) they would not be like their forefathers."

So where do we start? I would first suggest making a list of the most important truths, habits and attitudes that you want your family to embrace and exhibit. You may think these would be obvious but chances are they are not necessarily on your radar or at best you've not been very intentional about developing some of them in your home. Then take inventory and ask yourself and/or your spouse how you are doing. Prioritize your goals and determine which ones you'll work on first and with the greatest passion.

Next, start considering what moving toward those goals would look like. What would need to change if certain things were going to be emphasized and practiced more in your home? What needs to be stopped? What can be worked on? What have other families done to teach or heat up certain values in their home. Learn from others. Ask around. Read.

Of course, you can't protect your family from every negative influence but you can make those influences less impacting by highlighting the positives and healthy ways of living every day in your home. Sometimes we may need to lessen or even quit our involvement with certain people in our families who continue to be negative and hurtful models. That's something you will have to decide while getting wise counsel from others.

But please do not be casual about this. Don't assume that your church, school or youth group will teach these important truths for you. And don't expect that things will be different just because. As the well-used time management adage suggests, We don't plan to fail, we just fail to plan. As I mentioned earlier real change, change so that the past doesn't repeat itself, will require intentional and planned energy and effort.

So next, start somewhere. Pick your most important goal and do something to move you and your family in that direction. Take small steps but don't be paralyzed. If for example you want to start seeing more positive affirmation and encouragement in your home then begin by doing that yourself.

At the same time you can perhaps try a new game at some of your meal times where everyone has to share something positive they have seen or appreciate in the other people around the table. If you want to raise the value of saving money then help each of your kids to open a bank account and begin saving in some way from their allowance or odd jobs.

If you want to help people learn to be more honest with each other then make honesty a high priority in how you and/or your spouse speaks to one another and the rest of the family. Attitudes aren't taught or developed in a day, week or month. They are seen, acquired and practiced over long periods of time.
Start now and the dividends will be great later.